Pom in Oz with Derek Goforth: The importance of teaching children cooking skills

In an age of convenience foods and hectic lifestyles, it’s so easy to go through a fast-food drive-through, order food to be delivered right to your home or whack something in the microwave. All of this has made the skill of cooking become undervalued and often overlooked. However, the importance of teaching cooking extends far beyond the kitchen. It is a life skill that empowers individuals to make healthier choices, cultivate creativity, develop problem-solving abilities, and foster a sense of community. By recognising the need to teach cooking both at school and at home, we can equip future generations with invaluable tools for a well-rounded and sustainable future. The rise of processed foods and fast food culture has contributed to a global health crisis. By teaching cooking, we can instil an understanding of nutrition, encourage the use of fresh ingredients, and inspire healthier eating habits. Learning to cook equips individuals with the knowledge to make informed choices, fostering a lifelong commitment to their wellbeing and that of their families. I firmly believe that cooking is not just about nourishment; it is a form of self-expression and creativity. By teaching cooking, we provide young minds with a creative outlet to experiment with flavours, textures, and culinary techniques. It fosters an appreciation for diverse cuisines, encourages cultural exchange, and promotes a sense of curiosity. Cooking allows individuals to explore their own tastes, preferences, and culinary identities, nurturing their creative potential. The act of cooking encompasses a multitude of skills that extend beyond the kitchen. It involves planning, organisation, time management, and problem-solving. From following a recipe and adapting it to dietary restrictions to budgeting and shopping for ingredients, cooking teaches vital life skills that prepare individuals for independent and self-sufficient living. Cooking has a unique ability to bring people together. Cooking meals as a family or sharing culinary experiences with friends fosters communication, collaboration, and empathy. It allows individuals to appreciate the efforts involved in creating a shared meal and reinforces the value of cooperation and teamwork. Introducing and developing cooking into schools provides a comprehensive approach to education. Incorporating cooking lessons not only imparts practical skills but also enhances academic learning. It integrates various subjects such as science, mathematics, and cultural studies, making education more engaging and relevant. Furthermore, cooking activities promote cross-cultural understanding and appreciation for diverse culinary traditions, contributing to a more inclusive society. But of course teaching cooking should not be limited to schools; it must be nurtured in the home as well. Parents and caregivers play a crucial role in fostering a love for cooking by involving children in meal preparation and exposing them to a variety of ingredients and cooking techniques. Encouraging children to participate in grocery shopping, meal planning, and recipe selection provides a sense of responsibility and ownership of their food choices. Derek Goforth is an expat of 13 years and father of three living and working in Geraldton